Lethicia FoadjoJul 166 min readUnderstanding Trauma and the Need for Trauma TherapyTrauma can shatter our sense of safety, leaving deep emotional scars that impact every aspect of life. If you're grappling with the...
Lethicia FoadjoJul 56 min readTrauma Test: Understanding Your ExperiencesLiving with trauma can be an overwhelming and isolating experience. Many people struggle silently, unsure if what they're feeling is...
Lethicia FoadjoApr 85 min readEmbracing Indigenous Identity: A Journey through History, Colonization, and ResilienceIn·dig·e·nous "originating or occurring naturally in a particular place; native." "(of people) inhabiting or existing in a land from the...