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Lethicia Foadjo
Jan 284 min read
Historical Race-Based Trauma in Black Communities
Historical Race-Based Trauma in Black Communities Historical and systemic racism has left an indelible mark on Black communities,...
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Lethicia Foadjo
Jan 284 min read
Ongoing Mental Health and Family Challenges in Black Communities
Ongoing Mental Health and Family Challenges in Black Communities Mental health issues in Black communities are often compounded by...
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Lethicia Foadjo
Jan 214 min read
Best Ways to Improve Concentration: Strategies Backed by Research and Practice
In an age dominated by digital distractions and information overload, concentration is often the first casualty. Whether you’re trying to...
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