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Do you constantly put others first—even when it drains you? Struggle to say “no”? Feel anxious when someone’s upset with you, even if...

Teenagers today are growing up in a world that’s vastly different—and more complex—than the one many of us knew. With academic pressure,...

Have you ever said “yes” when you wanted to say “no”? Felt responsible for someone else’s feelings? Or struggled to speak up when your...